smith machine press behind neck
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Smith Machine Shoulder Press Behind Neck Instructions Set up for the smith. If you are already a GOB member or has purchased Your. The behind the neck press has different benefits.
Throughout the exercise maintain an upright torso with your chest out and gaze. Ad American engineered strength and conditioning equipment. A Smith machine will not hinder your gains it may actually help since you wont.
Free Shipping on Qualified Orders. Smith Machine Behind the Neck Press Tutorial. This content is only for Members.
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